Hypnosis
The actual experience of being hypnotised is very difficult to describe, as you are neither asleep nor awake rather somewhere in between. It is worth remembering that all hypnotic states are characterised by a tremendously pleasant state of relaxation, and can be described as an altered state of consciousness or awareness into which individuals allow them selves to enter. Hypnosis is a natural, effective way of making contact with the inner self, a source of many of our problems, and a tremendous reservoir of unrecognised potential strength and knowledge.
Hypnotherapy
Hypnotherapy means the use of hypnosis for the treatment and relief of a variety of somatic and psychological symptoms. In the early part of the 20th Century hypnosis was used almost exclusively by stage hypnotists, thereby projecting a hopelessly distorted view of this very powerful therapeutic tool. However, in 1955 the British Medical Association (BMA) endorsed the practice of hypnotherapy in medical school education, since when it has become a valuable addition to conventional medical treatment. In 2002 the BMA suggested that clinical hypnosis should be reclassified under the heading of integrative medicine as apposed to alternative medicine. Today, hypnosis is used to treat both medical conditions as well as those of psychological origin.
It is estimated that approximately 80% of people of all age groups will readily respond to hypnotherapy. It is often successful when other methods of treatment have failed. During hypnotherapy a hypnotherapist will make beneficial suggestions that encourage change within a person.
It is also worth noting that nobody can ever be hypnotised against his or her will and even when hypnotised, people can still reject any suggestions given if they are not appropriate.
Clinical Applications
Clinical Hypnotherapists use hypnosis not only for medical purposes but also as an aid to the resolution of many problems of psychological origin.
Hypnotherapy is completely natural and safe and there are no harmful side effects. When administered by a professionally trained and skilled Hypnotherapist, the benefits are long lasting and often permanent.
FAQ
- Are there any side effects?
Yes, You sleep better and feel more confident about everything. - Am I in control?
You will hear everything which is being said, but do not need to listen. Everything you wish to take on board, you will. - Can everybody be hypnotised?
Yes, but only if you want to be. - How does it feel?
Different for everybody, but always pleasant. - Can I have someone there with me?
Yes, if you wish. Most people feel more comfortable on their own, but it is entirely up to the individual. - What if I don’t really want to change?
On a conscious level we all want to change, but sometimes it seems as though a part of ourselves holds onto a problem longer than necessary. Clinical hypnosis helps the individual to change at a speed and in a manner which is appropriate for them. - How long does it take?
Often one session of approximately one and a half hours is sufficient to effect improvement to the symptom.